I’m 22, based in Sacramento, CA—and I help women break free from binge eating, rebuild trust with their bodies, and finally feel strong, confident, and in control around food again.

I’m a certified NASM Personal Trainer and Nutrition Coach, and I have my Bachelor’s in Nutritional Sciences from the University of Arizona. But what truly qualifies me to do this work isn’t just the credentials—it’s the fact that I’ve lived it.

💔 My Story (the short version)

I know what it’s like to feel stuck in an endless cycle with food.

To restrict all day just to end the night in a binge.

To feel “good” when I was hungry and “bad” when I was full.

To constantly think: “What’s wrong with me?”

At one point, I battled anorexia, bulimia, binge eating, and obsessive restriction—all while chasing a body I thought would finally make me feel “enough.” I was a professional ballet dancer, and in that world, your body is your currency. I was praised when I lost weight, even though I was falling apart inside.

Eventually, I hit a breaking point.

Healing wasn’t instant. It wasn’t linear. But it was worth it.

And now I’ve dedicated my life to helping other women find that same freedom.

💪 Who I Help

I work with women who:

• Are stuck in the binge-restrict cycle
• Struggle with food guilt and obsessive eating habits
• Want to feel strong in their body without tracking every bite
• Are tired of trying every diet, cleanse, and “reset” that just makes things worse
• Want to lose fat, build muscle, or change their body without slipping back into disordered patterns